Posted: May 10, 2023Categories: Featured Herbs
Amla, also known as Indian gooseberry, is a superfood that has been used in Ayurvedic medicine for centuries. This small green fruit is packed with nutrients, antioxidants, and has a variety of health benefits.
One of the most notable benefits of amla is its high vitamin C content, which is known to boost immunity and fight off infections. It also contains other important vitamins and minerals such as iron, calcium, and phosphorus....
Posted: April 30, 2023Categories: Self Care Bundles
Ayurveda, a traditional Indian system of medicine, offers various ways to complement conventional medical treatment in managing cardiac issues. Ayurvedic approaches include dietary changes, the use of herbs with cardio-protective properties, lifestyle modifications, and Panchakarma, a cleansing procedure that removes toxins from the body. These approaches can help reduce inflammation, lower blood pressure, and detoxify the body....