Monthly Archives: May 2023
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May 10, 2023
Amla, also known as Indian gooseberry, is a superfood that has been used in Ayurvedic medicine for centuries. This small green fruit is packed with nutrients, antioxidants, and has a variety of health benefits.
One of the most notable benefits of amla is its high vitamin C content, which is known to boost immunity and fight off infections. It also contains other important vitamins and minerals such as iron, calcium, and phosphorus....
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